EFT Training

Emotional Freedom Technique

For the First Time in Santa Cruz…

A unique series of 3 classes teaching the

 Internationally acclaimed and highly effective

Emotional Freedom - Meridian Tapping Techniques

Designed to help you experience a positive flow

during the holiday season!

You may even discover your JOY RISING.

Spontaneous smiles. A child-like aliveness.

November 6, Sunday, 11am-2pm.

Tapping for - Pain Relief

EFT Tapping has shown again and again that pain relief, both chronic and acute, is possible. We will give you specific ways to address your physical pain and reprogram your body. Learn what happens to the body on a cellular level when it is injured.  Clear the stress, fear and anxiety that comes with pain. What if you could move from being a victim to being empowered. Experience first hand how Meridian Tapping can support you on your journey to wellness!

 

November 19, Saturday, 11am-2pm.

Tapping for - Breakthroughs with Eating Habits and Weight Loss

 The holiday season is almost upon us with the usual temptations of sweets and a variety of foods that can expand our waistline. Imagine being able to make food choices that support healthy eating and feeling great! And not feeling deprived along the way. Discover and tap away underlying beliefs and emotional causes for your nemesis with food. Tap away cravings and resistance. Tap in a positive body image and desired weight. Feel the freedom!

 

December 10, Saturday, 11am-2pm.

Tapping for - Stress Relief and Feeling Down

 Many of us have accepted cumulative stress as just part of our daily lives without realizing the devastating consequences on our future mental and physical well being. And the holidays can stir up some extra stress and all kinds of feelings around lack of money, love or health. Discover your patterns of stress and tension. Tap away whatever gets in the way of optimizing your capacity for joy and balance. Receive the "Borrowed Benefits" of tapping with a powerful community. Get uplifted!

 Classes held at Healthy Solutions downtown Santa Cruz

Cost is $45 each class or $115 for series. Bring a friend!

Call Laurel @ 408-859-6465 or Terri @ 831-588-8126

 

Laurel Ricci is a dynamic teacher drawing from 12 years of experience with the Emotional Freedom Techniques and extensive background in Holistic Health, Clinical Hypnotherapy, Kinesiology - Muscle Testing and Energy Medicine. Any inquiries? Please call. We look forward to connecting with you!

 

Testimonials

"I was diagnosed with advanced osteopenia a few months ago. I tried the Boniva for one month which made me very sick, and in much pain. I decided to look for another answer to bone loss. It was at a bone health meeting at Terri Oberto's office where I learned that I could improve my bone health naturally. I thought I would give it a try. I have been using the Osteodenx, Caldenx, and Lactoferrin for almost three months. I just had my bone density and physical (November 2010) and my doctor was pleasantly surprised to see that my T score has improved and that I actually have gained 1/2 inch in height!! I will definitely keep up with this program and hope to reverse the damage of aging back to a young person again! "Thank-you Terri!"

-LRR

 

Read more testimonials

Tip of the Week

Taking care of our physical bodies is an important element in caring of our whole selves. It is important to listen to our bodies when they talk to us.

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Current Events


Wednesday April 18th, 2012,  7:00P.M.
DNA/Heart Health
208 Curtis St
Santa Cruz Ca 95060
Linda Crouse, Terri Oberto
Wheel-chair accessible

Saturday Aptil 21st, 2012 1 p.m.
understand the messages in our emotions mixed with Qi Gong aromatherapy
208 Curtis St
Santa Cruz Ca 95060
Aliah Selah
Wheel-chair accessible

Sunday Aptil 22st, 2012 1 p.m.
Emotional Freedom Tapping for Revealing the Heart of You
208 Curtis St
Santa Cruz Ca 95060
Laurel Ricci
Wheel-chair accessible


May 5th, 2012- 7 p.m.
Young Living Essential Oils Introduction Animal Care
Debra Gentry's lovely home
300 Foothill Road
Hollister, Ca 95023

May 6th, 2012- 1 p.m.
NorCal Young Living Essential Oils Introduction to Animal Care
Tina Jones and Kathleen Scott
208 Curtis St
Santa Cruz Ca 95060
Wheel-Chair accessible




 
21 Reasons to drink NingXia Red daily

1. The Ningxia Wolfberry provides ample antioxidants to strengthen the immune system. Anti-oxidants permeate cell walls and attack free radicals before they damage the DNA of the cell nucleus.

2. Antioxidants of this berry fight arteriosclerosis and atherosclerosis--aiding the circulatory system---including the heart.

3. The Ningxia Wolfberry is powerful in helping the liver function properly. The liver is one of the most vital organs in the body--it's our cleansing machine.

4. Helps the eyes--cataracts, glaucoma, and visual acuity. This berry contains a complete array of antioxidant carotenoids including beta-carotene and zeaxanthin. In fact the Ningxia Wolfberry has the highest source of carotenoids in all known foods. Beta-carotene is best known as a nutrient for the retina.

5. Cancer Help. The main constituent of the wolfberry is Lycium Barbarum Polysaccharide (LBP), and according to studies in China, LBP helps cancer patients rebuild their white blood cell count, enhancing phagocytes and the activity of natural killer cells which bind to cancerous cells, as well as improving major classes of T-cells. "...increase the antibody reaction to the T cell-antigen."

6. More Cancer Help. Acetone extract from the Ningxia Wolfberry inhibits gene mutation, Some scientists say the fruit is a good supplement to prevent liver cancer. 4 Also, studies show objective regression of cancer in patients with malignant melanoma, renal cell carcinoma, colorectal cancer, lung cancer, and others. Results also indicated LBP may be used as an adjuvant in the bio-therapy of cancer.

7. Minerals and vitamins act as enzymes and co-factors in the digestion process.

8. Studies on seniors in China produced amazing results (many people live beyond 100 years of age in wolfberry growing areas). Increases in Super Oxide Dismutase (SOD) the hemoglobin were found in serum in all participants. In other words wolfberry ".......may help slow the aging process."

9. Protects against the free radical attack on mitochondrial DNA--our energy furnaces inside each cell. Antioxidants fight against mitochondrial destabilization.

10. Helps lower blood sugar--and in many tests at least stabilizes blood sugar.

11. It is important that cell walls maintain their malleability for nutrients to cross this membrane. The free radical scavengers found in the Ningxia Wolfberry strengthen the cell wall and support efficient transport of flavonoid nutrients in the cell and waste products out of the cell.

12. Strengthens the brains neuro-transmitters against pervasive fee radical activity, thus fighting against dementia and other forms of memory loss.

13. Promotes a sense of well-being, and has had noticeable results in tests and anxiety. The tissues of the body (including the brain) are assisted in avoiding oxidative stress.

14. Has a B-Vitamin complex essential to the body. In addition these vitamins are vital for converting food to energy.

15. Cells need to communicate, especially those in the brain and nervous system. The synaptic responses are protected and fortified by the same polyphenols (flavonoids) that this berry uses to protect itself.

16. Provides powerful anti-fungal and anti-bacterial action because it contains solavetivone (an amino acid). Properties in the food fight viruses---it's anti-viral.

17. Reduces pain caused by inflammation because the berry contains Beta-Sitosteral, a remarkable anti-inflammatory.

18. The Ningxia Wolfberry is high in protein (more than whole wheat), an essential cellular building block.

19. The Ningxia Wolfberry, unlike most berries, contains natural vitamin E--a restorative antioxidant with too many health benefits to list here.

20. A healthier romantic life. The wolfberry increases overall health performance, including sexual response. One herbalist wrote, "Wolfberry can make a young wolf out of an old man.''

21. This berry dubbed ''A complete body health motivator'' has many unique polysaccharides, not found in any plant on the planet.

References:

1. Ben cao Gang Mu; Physicians Handbook; Ming Dynasty 1368-1644 AD
2. Benzie, Dr. Iris F., MD; Hong Kong Polytechnic University; 2005; The British Journal of Medicine.
3. Guifan, Huang, et al; Immune Boosting Effects from Fu Fan Wu 2: Yang Zong Wan; (Chinese Herbs, 1990, 12 (6):27
4. In-Vitro Anti-Mutation Effect of Lycium Barbarum Polysaccharide (LBP). (Chinese Herbs, 1991)
5. Journal of Chinses Herbal Medicine; 1994. Note: Japanese Research Scientists also stated the wolfberry could inhibit the growth of cancer cells.