A massage does feel good but it is not just for loosening up muscles. Research has shown that massage helps reduce heart rate and blood pressure,increase blood flow and lymph drainage, stimulate weak muscles, and increase range of motion. Research verifies office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged. Massage therapy decreased the effects of anxiety, tension, depression, pain and itching. Combined with other therapies massage can have even better results.
There are many benefits to massage, this is why Massage Practioner Julie Zerwekh has joined Healthy Solutions. Ms. Zerwekh, has an MA in Philosophy and Religion, and is experienced in a number techniques, including, Elder-touch, Swedish, Deep Tissue, and Reflexotherapy of the hands and feet. She incorporates a level of Shaitsu and Clinical modalities as well. Julie has been performing massage since 2004 in the SF Bay Area and accepts most health insurance.
There is no substitute for human touch. You deserve the highest level of healthcare. Here are some testimonials on the restorative sessions: "I've melted in a nurturing environment. My body feels back together again in Julie's capable hands." LeeAnn H., Certified Personal Coach. "Perfect. Julie is one of the best Massage Therapists I know. I feel 100% better." Ricky C. General Contractor. See Julie's Yelp reviews as well.
Special Offer: A massage with Julie is normally $65/hr or $90 per 90 minute session. As an introduction to her services is offering a 40% discount if you schedule before January 31st. We also offer the
Wellness Package (buy 4 in advance, get $50 off). You can get a massage along with your Nutritional Consulting appointment if you wish. Call for a free consultation that comes with a foot treatment! Her
hours of availability are M-Sat 11am-8:30 pm. Contact her at
510-882-3172 for an appointment today.
We'll see you soon!